I take this every night when needed help me fall asleep quickly

If you can't tolerate taking a pill, this is the way to go. Taste like blueberries and yogurt.

I need to take a lot of calcium, but couldn’t swallow the giant pills and crushing them and eating a mound of gritty powder was revolting. This liquid is perfect!!!!! It’s almost completely smooth and IT TASTES GOOD!

I can even take it alone, without water. It provides the best form of calcium and in a good sized dose. Highly, highly recommended!

Edited to Add: Nail Growth over the last few weeks with regular supplementation (please see pics)I’ve been using this cal mag supplement for years. It tastes good (for a supplement), it works right away to calm my nerves and provide necessary minerals to prevent/treat muscle cramping due to excessive sweating, etc.

As this has no milk, the consistency is thinner and easy to swallow as the blueberry taste is nice. A trick is to wet the TBL spoon before adding the product - even the refrigeration does not make a too thick of liquid, which is very nice. This brand of liquid calcium absolutely absorbs quickly, relieved my pain within two doses.